Yumi Baby Food Reviews: Is It Worth The Cost?
Are you looking for Yumi baby food reviews to determine whether it’s a healthy and cost-effective option? Then, you’ve reached the right place, mama.
Let’s go through the pros and cons of Yumi and learn why organic baby food may be better for your little one than conventional baby food you can buy at the grocery store.
Is Yumi Good Baby Food?
Yumi is a food company offering dairy-free, organic baby food delivered right to your doorstep every week. It’s the brainchild of co-founders Angela Sutherland and Evelyn Rusli.
This baby food subscription company offers meals created by a team of pediatricians, nutritionists, and chefs with your baby’s developmental milestones in mind.
Superfoods such as quinoa, chia, beets, blueberries, sweet potatoes, cauliflower, cinnamon, ginger, and flaxseed are used as ingredients in different Yumi meal options.
Unlike Little Spoon, however, the meals are not custom-made for your baby, and you are free to select or customize the flavors in each box. In addition, you can remove items that your baby doesn’t like to eat.
Yumi baby food subscriptions start at $3.00, but the total price you’ll need to pay will depend on how many baby meals you order per week and whether you’re paying weekly or monthly.
You can save more if you order more jars per week and pay every month instead of every week.
- 8 meals a week = $35 per week (billed weekly) or $28 per week (billed monthly) = $4.38 per meal (billed weekly) or $3.5 per meal (billed monthly)
- 16 meals a week = $65 per week (billed weekly) or $52 per week (billed monthly) = $4.06 per meal (billed weekly) or $3.25 per meal (billed monthly)
- 24 meals a week = $90 per week (billed weekly) or $72 per week (billed monthly) = $3.75 per meal (billed weekly) or $3.00 per meal (billed monthly)
Yumi doesn’t charge a shipping fee, unlike Little Spoon.
Pros & Cons
- All Yumi food products are made from certified organic, non-GMO ingredients.
- Pediatricians, nutritionists, and chefs team up to create the menus.
- Finger foods are available for baby-led weaning.
- Foods are freshly made and delivered every week.
- Shipping is free.
- You can customize your order to exclude foods your baby doesn’t like to eat.
- They color-code their items to help you stay organized.
- You can freeze jars for up to two months.
- Yumi is prepared in a facility that processes peanuts, increasing the possibility of cross-contamination. So if your little one has a peanut allergy, this is something to note.
- Yumi only offers food for toddlers up to two years old.
- They don’t offer health boosters or natural remedies.
Is Yumi a Healthy Baby Food Brand?
All Yumi products are made only from certified organic ingredients by the USDA (United States Department of Agriculture) through the CCOF (California Certified Organic Farmers).
The products are also kosher certified (prepared under Jewish law) by Kosher LA.
Personalized Dietitian Advice
Under Yumi’s milestones program, you get five free personalized dietitian advice and
nutritional coaching sessions via SMS text.
But each shipment also comes with specific pointers and tips about your child’s milestones and developmental stages. You also get advice on how to figure out when your child is ready for baby-led weaning.
Allergens and Preferences
All the Yumi baby purees and finger foods are vegetarian and vegan-friendly meals that are free from allergens from the Big Eight (eggs, milk, peanuts, tree nuts, crustacean shellfish, fish, wheat, and soy).
Does Yumi Baby Food Have Preservatives?
No. Yumi claims that their baby foods are free from preservatives.
Is Yumi Safe Baby Food?
Yumi partners with trusted farms that are USDA Certified Organic, Non-GMO Project Verified to prepare fresh food and healthy meals that can be safe for your baby. In addition, tests for heavy metals are regularly run on both ingredients and finished products.
Yumi products don’t contain ingredients from the Big Eight. But the items are produced in a facility that also processes peanuts.
While they promise to make sure that all baby foods are safe, there’s always a possibility of cross-contamination with peanuts.
All Yumi baby food products may be free from:
- Added sugars
- Artificial flavors
- Food coloring
- Heavy metals
- GMOs (genetically modified organisms).
All products are prepared each week with fresh, whole, and organic ingredients using meal preparation methods that you might use at home: steaming, boiling, and baking.
The baby foods are prepared in small batches and use light processing that can kill bacteria while keeping the flavor and nutrients.
Meals are placed in 4-oz reusable and recyclable jars that are free from BPS and BPA.
These two are toxic chemicals used in the manufacturing of food containers: BPA (Bisphenol-A) is used for plastics, while BPS (Bisphenol-S) is used for linings in some canned foods and beverages.
How Long Is Yumi Baby Food Good For?
The jars are also color-coded to help you keep track of the meals from any given week. Their baby food should be eaten within 24 hours after opening.
Note that meals last seven days in the fridge and two months in the freezer. Take off the seal and write the date you froze the jar before putting it inside the freezer. Once you defrost a jar, it should be served and consumed within 24 hours.
Is Yumi FDA Approved?
There’s no information on Yumi’s website on whether they’re FDA-approved or not.
Yumi Vs. Homemade Food
Yumi can help provide your baby with certified organic food with nutrients needed for different stages of body and brain development.
Baby food delivery can be a time-saver for busy or working moms and can also let you introduce a wide variety of food to your baby, especially ones that might not be freshly available in your locality.
Pediatricians suggest letting your baby taste different foods to acquaint their palate and instill good eating habits that help them from becoming picky eaters.
What Customers Say
“Yumi has been a lifesaver for me! I tried Little Spoon at the same time and liked Yumi more because it was less runny. I ran out of ideas and seeing the combinations that Yumi comes in, I’ve been inspired to make my own baby food to supplement my Yumi orders. Baby food is supposed to be a little bland so the baby can taste the ingredients. I’m on level 3 right now and trying to transition to 4. Eventually, when I get more confident with my abilities, I will get off Yumi and do it all myself. Their level 3 jar called “Veggie Burger” also smells like dirt, and I suspect it’s mostly the beets.” – Reviewer on Reddit.
“My daughter can not get enough of the sweet potato cheesecake!!! Everything we have tried has been amazing!” – Reviewer on Yumi’s Facebook page.
“Yes – my kid loved it. We put it in the freezer and used it as needed. So we didn’t make the shipments as scheduled because we did baby-led feeding and only a bit of purées. (It says not to freeze them, but you totally can, and nothing bad happens at all.) The Yumi purées were incredible, though. Awesome options and seasonal flavors, too. My kid LOVED their “pumpkin pie” flavor.” – Reviewer on Reddit.
“PSA (public service announcement): Yumi baby food is hot garbage. Let me tell you. Our kid enjoyed MAYBE 3/10 of these packages. 1/10 of them he ate reluctantly, and 6/10 he totally did not want anything to do with. No surprise – the food tasted terrible, even to me, and I honestly think that the mixes were made by non-American grandmothers and robots. The spices were overpowering, the combinations of flavors made no sense, and the ‘bites’ were dried cardboard.” – Reviewer on Reddit.
“Just received my first order. For the amount you have to pay to get this subscription, I’m pretty disappointed. It came in such a mess. The jars are sticky. And they all seem watery. The blueberries were chunky/watery. I really expected more of a purée.” – Reviewer on Yumi‘s Facebook page.
“I tried Yumi thanks to a friend’s code that got me a package for 3$. It was ok for how little I spent, but we only used like half the pots. My son hated 2 of them, one made him super gassy, and we just weren’t that interested in continuing for how expensive it is. I can just buy fruits and veggies and make my own for way less per serving.” – Reviewer on Reddit.
Summary & Recommendation
How Good Is Yumi?
A healthier alternative to shelf-stable store-bought baby foods that can last for a year due to preservatives, Yumi delivers fresh organic foods to your doorstep every week.
You can read the Yumi reviews from customers (see above) to help you decide if you’ll also subscribe to this service or choose another baby food delivery service, mama.
But here’s our recommendation:
Because Yumi foods are made from certified organic, non-GMO ingredients, we recommend them for your baby. All Yumi baby foods are free from preservatives, additives, heavy metals, meat, and added sugar.
Choose Yumi if:
- You want some help preparing healthy, organic foods for your baby.
- You don’t mind paying more for organic foods compared with shelf-stable store-bought baby foods.
- You want the convenience of fresh baby food delivery every week.
- You want a subscription that offers finger foods for your baby.
Don’t choose Yumi if:
- You prefer preparing your baby’s food.
- You’re not comfortable paying more for organic baby food.
- Your baby might be allergic to peanuts (because Yumi is made in a facility that processes peanuts).
FAQs About Yumi
What Age Is Yumi For?
You can start giving Yumi to your baby at five months of age, but make sure to consult your pediatrician first. Or you can always wait until your child is ready for solid foods at six months.
Yumi foods are designed for toddlers up to two years old.
Do You Heat Yumi Baby Food?
The food can be served fresh from delivery because these are chilled, not frozen. But many parents also prefer warming the baby food before giving it to their babies.
Are Yumi Jars Microwave And Dishwasher Safe?
No. Yumi jars aren’t microwavable or dishwasher safe. Always make sure to transfer to a heat-safe, microwavable container before heating in the microwave.
Can You Freeze Yumi Baby Foods?
Yes. Just make sure to remove the seal and write the date you froze the jar on the lid to keep track of the expiration date. Yumi baby foods can last for up to two months in the freezer.
Can You Cancel Yumi At Any Time?
Yes. You can cancel Yumi at any time, except your first order.
There are two ways to cancel your Yumi subscription: by following the prompts from the ‘Accounts’ section or by emailing the Customer Experience Team.
What Is Yumi’s Shipping Policy?
You can ask Yumi to deliver your box to a new address, but always make sure you make the changes before the cut-off time for order changes every Tuesday at 11:59 PM PST a week before your delivery.
What Is Yumi’s Return Policy?
Because Yumi food products are perishable, Yumi doesn’t have a return policy.
How Does Yumi Work?
To order, you need to create an account on Yumi’s website (https://helloyumi.com/).
You can create your meal plan from the items available for your baby’s stage, including how many jars you want to be delivered per week. You can choose to pay weekly at checkout, but the monthly option results in a lower price per jar of baby food.
Deliveries are done every week.
- Delivery to 48 continental states: Yes
- Delivery to Hawaii or Alaska: No
All orders are delivered in temperature-controlled boxes using thermal liners made of recycled water bottles to keep foods fresh. Each box also comes with non-toxic, non-caustic ice packs to keep the foods cool for up to 72 hours in transit.
You can use your online account to modify your orders or email customer service.
Note that Yumi locks in on orders one week before they are delivered.
Make sure to make your changes before the cut-off time, Tuesday at 11:59 PM, the week before your delivery schedule.
How to Contact Yumi
- Email: [email protected]helloyumi.com
- Phone Number: 415-879-9864 Mondays to Fridays; 9 am to 6 pm PST
- Text: 213-263-4722
Meal Flavors Available & Nutrition Facts
Yumi Baby Foods are offered in stages, following your child’s developmental milestones and slowly introducing variety to the menu.
The following are the menu options and different flavors for each stage, depending on your baby’s age:
Stage one: First food singles; thinner single-ingredient purees for first-time eaters (six months and above)
The Zucchini blend is best for 6+ months. It contains iron, vitamin A, copper, and magnesium to support your baby’s brain development.
This certified organic, non-GMO plant-based baby food is gluten-free, sugar-free, dairy-free, and contains no preservatives. It’s also stored in BPA-free jars.
- Butternut squash
- Dragon fruit
- Peach (seasonal)
Nutritional values (% Daily Values) for the dragon fruit puree:
- Calories: 70
- Fats: 0g, 0%
- Total carbohydrates: 15g, 16%
- Dietary fibers: 3g
- Proteins: 1g, 9%
- Calcium: 10mg, 4%
- Iron: 2.2mg, 20%
- Magnesium: 32mg, 40%
- Potassium: 60mg, 10%
- Vitamin C: 23mg, 45%
- Vitamin D: 0mg, 0%
- Zinc: 15.9mg, 530%
Stage two: Graduated singles; thicker one-ingredient purees (six months and above)
Yumi Japanese Sweet Potato
A blend that helps support your baby’s immunity, Japanese Sweet Potato contains calcium, potassium, and fiber. It has a thin consistency that may be enough for your baby’s first bites of solid food.
The Japanese Sweet Potato blend contains no added sugars, no preservatives, and no dairy. It’s also a certified organic, non-GMO baby food in BPA-free jars.
- Black beans
- Japanese sweet potato
- Kidney bean
- Pea (seasonal)
- Purple sweet potato
Nutritional values (% Daily Values) for the mango puree:
- Fats: 1g, 3%
- Total carbohydrates: 30g, 32%
- Dietary fibers: 3g
- Proteins: 2g, 18%
- Calcium: 20mg, 8%
- Iron: 0.3mg, 2%
- Potassium: 330mg, 50%
Stage three: Duos; textured two-ingredient purees with seeds or grains for babies ready to graduate from single ingredients (seven months and above)
Yumi Pea and Japanese Sweet Potato
A blend for babies 7+ months old, Pea & Japanese Sweet Potato has vitamins and minerals (calcium, potassium, iron, folate, magnesium, and vitamin C) to support your baby’s immunity and brain development.
This plant-based blend is made from certified organic, non-GMO ingredients with no sugar or preservatives added. It’s also gluten-free and dairy-free.
- Adzuki bean and pumpkin
- Broccoli and pear
- Carrot and raspberry
- Chickpea and carrot
- Dragon fruit and pear
- Pea and Japanese sweet potato
- Purple sweet potato and blueberry
- Zucchini and split pea
Nutritional values (% Daily Values) for the carrot and raspberry puree:
- Calories: 60
- Fats: 0.5g, 1%
- Total carbohydrates: 13g, 5%
- Dietary fibers: 6g, 21%
- Proteins: 1g
- Calcium: 2%
- Folate: 6%
- Iron: 4%
- Potassium: 6%
- Vitamin A: 350%
Stage four: Mashables; smooth puree with multiple ingredients (eight months and above)
Yumi Pumpkin Pie
The Pumpkin Pie is a certified-organic blend for babies 8+ months old. It contains calcium, iron, and potassium for your baby’s bone development and better sleep.
This sugar-free, dairy-free, preservative-free, and non-GMO certified two-ingredient blend can introduce your baby to different flavors.
Yumi Sweet Potato Cheesecake
The Sweet Potato Cheesecake is a smooth two-ingredient blend that contains different organic ingredients to support your baby’s brain development and gut health.
It’s a plant-based, gluten-free and non-GMO baby food with no added sugars and no preservatives. Each jar contains iron, calcium, potassium, and dietary fibers.
- Apple pie (apple, coconut milk, Japanese sweet potato, white bean, dates, cinnamon, and nutmeg)
- Cauliflower soup (cauliflower, coconut milk, onions, Japanese sweet potato, garlic, nutritional yeast, thyme, and rosemary)
- Coconut cream pie (coconut milk, white beans, Japanese sweet potato, vanilla, cinnamon, nutmeg, and ginger)
- Harvest squash apple soup (butternut squash, apple, coconut milk, nutmeg, and ginger)
- Minty green pea soup (cauliflower, pea, rutabaga, mint, nutritional yeast, and parsley)
- Mulligatawny soup (coconut milk, lentil, carrot, chickpea, apple, turmeric, ginger, and curry)
- Pat juk (adzuki bean, Japanese sweet potato, apple, dates, and cinnamon)
- Pumpkin pie (pumpkin, coconut milk, apple, Japanese sweet potato, flaxseed, vanilla, cinnamon, nutmeg, and ginger)
- Ratatouille (white bean, zucchini, red bell pepper, yellow squash, tomato, sweet potato, pear, and kale)
- Spiced pear (pear, Japanese sweet potato, coconut milk, cinnamon, and nutmeg)
- Split pea soup (sweet potato, split pea, carrot, apple, and ginger)
- Strawberry basil pie (strawberry, Japanese sweet potato, white bean, coconut milk, and basil)
- Sweet potato cheesecake (Japanese sweet potato, coconut milk, adzuki bean, beet, dates, chia seed, vanilla, and turmeric)
- Sweet potato carrot soup (sweet potato, broccoli, butternut squash, carrot, and nutritional yeast)
- Triple berry pie (coconut milk, raspberry, blackberry, blueberry, Japanese sweet potato, white bean, and cinnamon)
Nutritional values (% Daily Values) for the strawberry basil pie:
- Calories: 130
- Fats: 7g, 23%
- Total carbohydrates: 16g, 17%
- Dietary fibers: 4g
- Proteins: 3g, 27%
- Calcium: 40mg, 15%
- Iron: 1.2mg, 10%
- Potassium: 370mg, 50%
Stage five: Mashables; textured multi-ingredient puree with seeds and grains (nine months and above)
Yumi Broccoli Mash Bowl
Made from a blend of sweet potato, amaranth, broccoli, apricot, and flax seed, the Broccoli Mash Bowl supports your baby’s immunity and heart health.
This gluten-free, certified-organic blend contains several vitamins and minerals (calcium, iron, vitamin A, vitamin K, magnesium, and folate).
- Apricot crumble (apricot, buckwheat, banana, date, turmeric, cinnamon, ginger, and clove)
- Bell pepper apple bowl (sweet potato, red bell pepper, apple, chard, and quinoa)
- Blueberry chia pudding (blueberry, quinoa, purple sweet potato, coconut milk, chia seed, banana, and dates)
- Broccoli mash bowl (sweet potato, amaranth, broccoli, apricot, and flaxseed)
- Coconut amaranth pudding (butternut squash, Japanese sweet potato, amaranth, apple, coconut milk, and Vanilla)
- Kale pear quinoa bowl (white bean, quinoa, kale, and pear)
- Pear raspberry chia pudding (raspberry, quinoa, coconut milk, pear, chia seed, banana, and dates)
- Polenta mushroom bolognese (tomato, mushroom, polenta, carrot, onions, nutritional yeast, tomato paste, parsley, oregano, and garlic)
Nutritional values (% Daily Values) for the polenta mushroom bolognese:
- Calories: 45
- Fats: 0g, 0%
- Total carbohydrates: 9g, 9%
- Dietary fibers: 2g
- Proteins: 2g, 18%
- Calcium: 15mg, 6%
- Iron: 0.6mg, 6%
- Potassium: 250mg, 35%
Stage six: Pinchables; small pieces of whole food that your baby can pinch and smash (10+ months)
Yumi Coconut Pea Carrot Combo
The Coconut Pea Carrot Combo is for babies 10+ months and above, introducing them to pinchable solid foods. Each blend contains calcium, iron, and potassium for your baby’s immunity and brain development.
Ingredients to this blend include carrot, pea, coconut milk, quinoa, onion, cumin, and bay leaf. This baby blend is gluten-free, sugar-free, preservative-free, and BPA-free.
- Beet chickpea combo (chickpea, beet, lentil, apple, mint, lemon juice, and garlic)
- Black bean sweet potato combo (sweet potato, black bean, apple, cinnamon, and cumin)
- Carrot sweet potato combo (sweet potato, carrot, broccoli, butternut squash, and nutritional yeast)
- Coconut pea carrot combo (carrot, pea, quinoa, coconut milk, onion, cumin, and bay leaf)
- Root medley combo (butternut squash, purple sweet potato, apple, coconut milk, rosemary, thyme, oregano, cinnamon, vanilla, and nutmeg)
- Squash quinoa combo (butternut squash, quinoa, kale, flaxseed, nutritional yeast, and spirulina)
Nutritional values (% Daily Values) for the coconut pea carrot combo:
- Calories: 100
- Fats: 3g, 10%
- Total carbohydrates: 16g, 17%
- Dietary fibers: 5g
- Proteins: 4g, 36%
- Calcium: 35mg, 15%
- Iron: 1.4mg, 15%
- Potassium: 330mg, 45%
Stage seven: Bites; finger foods in nutrient-dense bites (11+ months)
Yumi Pizza Bites
A picky eater’s favorite, the Pizza Bite is made from organic ingredients: gluten-free oat flour, gluten-free oat, basil, mushroom, tomato powder, tomato paste, flax seed, garlic, thyme, lentil, and onion.
This sugar-free, non-GMO blend comes in nutrient-dense bites that contain vitamins and minerals like potassium, iron, and calcium for your baby’s bone and eye development.
- Banana bread bite (banana, butternut squash, sorghum flour, quinoa flour, banana water, date, vanilla, flaxseed, coconut oil, sunflower oil, cinnamon, and lemon zest)
- Beet burger bite (mustard, apple cider vinegar, black pepper, coriander, cumin, garlic, onion, beet, prune, gluten-free oat flour, quinoa, and black bean)
- Broccoli lentil bite (ras el hanout spice, lemon juice, flaxseed, dates, chickpea flour, onion, broccoli, and lentil)
- Butternut squash bite (butternut squash, spinach, chickpea flour, flaxseed, coriander, cumin, cinnamon, and clove)
- Carrot spinach millet bite (onion, carrot, flaxseed, curry, oat, garlic, cilantro, spinach, and millet)
- Chickpea panisse bite (lemon oil, sumac, black pepper, garlic, chickpea, and chickpea flour)
- Cubano bite (sweet potato, green banana flour, garlic, black bean, spinach, and banana)
- Pizza bite (mushroom, basil, flaxseed, tomato powder, tomato paste, garlic, gluten-free oat flour, gluten-free oats, thyme, lentil, and onion)
- Southwest bite (sweet potato, black bean, quinoa, potato flour, corn, and sunflower oil)
- Sweet potato latke bite (sweet potato, kale, potato, onion, flaxseed, chia seed, black pepper, and sunflower oil)
- Veggie meatball bite (black bean, quinoa, tomato, onion, nutritional yeast, tomato paste, garlic, basil, parsley, oregano, and flaxseed
Nutritional values (% Daily Values) for the carrot spinach millet bite:
- Calories: 80
- Fats: 2.5g, 6%
- Total carbohydrates: 12g, 8%
- Dietary fibers: 3g
- Proteins: 3g
- Calcium: 43mg, 6%
- Iron: 1mg, 15%
- Potassium: 155mg, 6%
Stage eight: Sorghum flour puffs; nutritious puffs made with fiber-rich sorghum flour (11+ months)
Yumi Beet Puffs
Beet Puffs are made from certified organic, non-GMO ingredients: beet powder, coconut oil, and sorghum flour. Each jar contains nutrient-dense puffs with vitamins and minerals (magnesium, potassium, iron, and vitamin A) for your baby’s brain development.
These gluten-free, plant-based puffs have no added sugars and no preservatives. The puffs are stored in BPA-free jars.
Yumi Cauliflower Puffs
Great for your baby’s brain development, the Cauliflower Puffs are made from sorghum flour and contain calcium, iron, and potassium.
These puffs are finger foods designed for babies who are 11+ months old. Each jar contains sugar-free, gluten-free, and preservative-free puffs.
- Beet puffs (beet powder, coconut oil, and sorghum flour)
- Cauliflower puffs (cauliflower powder, sunflower oil, and sorghum flour)
Nutritional values (% Daily Values) for the beet puffs:
- Calories: 80
- Fats: 2g, 3%
- Total carbohydrates: 14g, 5%
- Dietary fibers: 3g, 11%
- Proteins: 2g
- Calcium: 4%
- Iron: 6%
- Potassium: 6%
- Dietary fiber: 11%
Yumi Bestsellers & Applesauce
Yumi features the following special blends from their Chef Series:
- Pat juk by Chef Beverly Kim (stage four)
- Sweet potato cheesecake by Chef Malcolm Livingston II (stage four)
- Polenta mushroom bolognese by Chef Jon Shook & Chef Vinny Dotolo (stage five)
- Banana bread bite by Chef Malcolm Livingston II (stage seven)
- Broccoli lentil bite by Chef Beverly Kim (stage seven)
Just like the meals, the applesauce by Yumi doesn’t have added sugars. Instead, they use the dried powder of a Peruvian fruit called lucuma as a low-sugar sweetener rich in vitamins, minerals, and fiber.
What Is A Baby Food Delivery Service?
Baby food delivery services prepare fresh meals for your baby and deliver them to your home regularly. For Yumi, deliveries are done every week.
These services often cater to babies (starting from four to six months old) and up to toddler age (two years old). But other food delivery services such as Little Spoon also cater to older children up to 10 years old.
Alternatives to Yumi
There are other companies also offering baby meal delivery services:
- Once Upon a Farm (food pouches)
- Little Foods
- Lil’ Gourmets
- Mama Bear
- Plum Organics
- Raised Real
- Whole Foods
- Serenity Kids
- Nurture Life
- Tiny Organics
- White Leaf Provisions
How to Introduce Your Child to Solid Foods
Babies can start to eat solids when they are four or six months old. But make sure to consult your pediatrician if you’ll start earlier than six months.
Begin with the thinner purees from Yumi’s stage one and gradually introduce your baby to stage two purees. Each jar contains one to two servings, depending on how much your baby will eat at this stage.
Babies might make faces, spit the food, or only eat small amounts because they only know the taste of breastmilk or formula. But this doesn’t mean that your baby hates the food.
Starting on solid foods is a new sensory experience for your baby, and it might take a few more exposures before they begin to recognize and enjoy the new food. After that, you can gradually introduce your baby’s palate to more foods and flavors.
Following the Three-Day Rule or Introducing Variety?
Some pediatricians recommend the Three-Day Rule for introducing solids to your baby to help rule out the causes of potential allergic reactions.
Because Yumi food options don’t have allergens from the common ingredients on the Big Eight, they recommend introducing your baby to more varieties of purees.
When to Feed Your Baby
Whether you’re breastfeeding or bottle-feeding your baby, Yumi suggests giving your baby solid food about an hour before or after a milk feed.
Your baby will have room for solids at this time but isn’t too hungry to be impatient about trying out solid foods.
By 10 or 11 months old, your baby may be ready for finger foods.
That’s the time to introduce them to the pinchable foods from stage six or the nutrient-dense bites and puffs from stages seven and eight. They can begin following your regular mealtime schedule with time for snacks at this point.