We’re a team of parents that are committed to offering our readers thoughtful, well-researched, and evidence-based pieces of content on topics ranging from pregnancy, postpartum recovery, family health, baby nutrition, baby essentials, parenting, and more.

Our mission is to support you in making informed and empowered decisions regarding the care and well-being of your family.

This site was created after a long and bumpy road to motherhood with the intention to educate and inspire parents on topics that matter –  wherever you are on your parenting journey.

You can learn more about our Family Health & Safety Philosophy here.



About Our Founder & Chief Editor:

Osmara Aryal created Motherhood Community as the result of compiling thousands of hours of research unifying effective lifestyle tools and principles to help women enhance fertility, heal from miscarriage, sustain a healthy pregnancy, and achieve full postpartum recovery. 

She’s an MBA, a functional nutrition practitioner, and a certified yoga and meditation teacher.

Her work has been featured on CŃN, the Miami Herald, Tiny Buddha, Elephant Journal, The Mighty, Positively Positive, and Finer Minds.

She was born and raised in Miami and now lives in Los Angeles with her husband, daughter, and two dogs Molly & Yodha.