Home Spa

Busy? Stressed out? Breathe, gather your essential oils and turn your home into a relaxing retreat by creating spa and self-care rituals that nurture and restore.

Home Spa

This DIY Anti-Aging Charcoal Face Mask Is The Ultimate Home Spa Hack

“Glow is the essence of beauty.” - Estee Lauder In ancient Eastern medical practices such as Ayurveda and Traditional Chinese...

4 minute read
Home Spa

How To Practice Self-Care With Abhyanga – An Ayurvedic Anti-Aging Ritual

“Self-care is so important. When you take time to replenish your spirit, it allows you to serve others from overflow....

4 minute read

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Home Spa

7 Ways To Turn Your Bedroom Into A Calming Spa Retreat

Did you know that your immediate environment and surroundings can greatly impact your mood, state of mind, and even energy...

3 minute read
Home Spa

Spa Food Philosophy: This 1-Day Menu & Recipe Guide Can Help To Nourish & Reset Your Gut & Mind

Every now and then our gut and digestion need a little reset much like our phones, computers, and lives. For...

4 minute read
Home Spa

How To Practice Self-Care With Abhyanga – An Ayurvedic Anti-Aging Ritual

“Self-care is so important. When you take time to replenish your spirit, it allows you to serve others from overflow....

4 minute read
Home Spa

This DIY Anti-Aging Charcoal Face Mask Is The Ultimate Home Spa Hack

“Glow is the essence of beauty.” - Estee Lauder In ancient Eastern medical practices such as Ayurveda and Traditional Chinese...

4 minute read
Home Spa

Spa Smoothie Recipe: Nourish Yourself With This Morning Ritual

“We use food as a doorway to understanding the rest of our lives.” - Geneen Roth, author of “Women, Food,...

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We Got You, Mama.

Self-Care Rituals & Self-Love Practices To Support You & Your Family.

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