Home Spa
Busy? Stressed out? Breathe, gather your essential oils and turn your home into a relaxing retreat by creating spa and self-care rituals that nurture and restore.
Home Spa
This DIY Anti-Aging Charcoal Face Mask Is The Ultimate Home Spa Hack
“Glow is the essence of beauty.” - Estee Lauder In ancient Eastern medical practices such as Ayurveda and Traditional Chinese...
4 minute read
Home Spa
How To Practice Self-Care With Abhyanga – An Ayurvedic Anti-Aging Ritual
“Self-care is so important. When you take time to replenish your spirit, it allows you to serve others from overflow....
4 minute read
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Home Spa
7 Ways To Turn Your Bedroom Into A Calming Spa Retreat
Did you know that your immediate environment and surroundings can greatly impact your mood, state of mind, and even energy...
3 minute read
Home Spa
Spa Food Philosophy: This 1-Day Menu & Recipe Guide Can Help To Nourish & Reset Your Gut & Mind
Every now and then our gut and digestion need a little reset much like our phones, computers, and lives. For...
4 minute read
Home Spa
How To Practice Self-Care With Abhyanga – An Ayurvedic Anti-Aging Ritual
“Self-care is so important. When you take time to replenish your spirit, it allows you to serve others from overflow....
4 minute read
Home Spa
This DIY Anti-Aging Charcoal Face Mask Is The Ultimate Home Spa Hack
“Glow is the essence of beauty.” - Estee Lauder In ancient Eastern medical practices such as Ayurveda and Traditional Chinese...
4 minute read
Home Spa
Spa Smoothie Recipe: Nourish Yourself With This Morning Ritual
“We use food as a doorway to understanding the rest of our lives.” - Geneen Roth, author of “Women, Food,...
