Lindsay’s Advice

I just finished my first appointment with Lindsay, the Holistic Health Coach from Crunchy Beginnings. Lindsay’s pregnancy coaching package consists of one appointment about every two weeks where we’ll discuss my progess, any issues I need help with, and any new information Lindsay usually shares at that particular point in the pregnancy.

The first important topic of discussion is this crazy fatigue and upset stomach I’ve been dealing with. Lindsay said the gummy vitamin I am now taking is decent and if it works, that’s cool, but she suggested I try a capsule with powder you can see in it, preferably made from whole foods. Lindsay said that’s going to be the easiest thing on my body. Hubby and I are going to take a trip to the local health food store and see what we can find.

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